Blog Posts (page 1) | Judith Helen Psychotherapy

The Importance of Spinal Health for Overall Wellness

The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...

December 1, 2023

What's Going On When Your Hips Are Making Noise?

Have you ever been walking down the road or around your house and felt your hips clicking? Maybe you’ve also...

November 1, 2023

Ice Or Heat, Which Is Better When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...

October 1, 2023

This practice is grounded in respect for diversity.

In case of a crisis or emergency, call 911 or visit your nearest emergency department. For urgent mental health support, contact 988.

I aim to respond to emails within 24 hours, Monday to Friday.

Your privacy is very important to me. Please note that the email provided is for general inquiries and administrative purposes only and is not a secure method for sharing personal health information.

Français:

Cette pratique repose sur le respect de la diversité.

En cas de crise ou d'urgence, composez le 911 ou rendez-vous à l'urgence la plus proche. Pour un soutien en santé mentale, contactez le 988.

Je m'engage à répondre à mes courriels dans les 24 heures, du lundi au vendredi.

Votre vie privée est très importante pour moi. L'adresse courriel fournie est destinée uniquement aux demandes générales et administratives. Ce n'est pas un moyen sécurisé pour partager des informations personnelles de santé.

Monday to Friday: 9AM – 8PM
Weekends available upon request.

Lundi au vendredi: 9h–20h
Fins de semaine sur demande.

Phone / Téléphone:
647-669-7163
Email / Courriel:
judith@judithhelenpsychotherapy.com

Blog

Educational resources for our patients.

The Importance of Spinal Health for Overall Wellness

What's Going On When Your Hips Are Making Noise?

Ice Or Heat, Which Is Better When You're Hurt?

Office Hours / Disponibilités

Contact / Contactez